Supplements For Stress That Work Well, According To The Experts

Supplements For Stress That Work Well, According To The Experts

Supplements are nothing new, but in recent years, the industry has seen an influx of new options for every concern imaginable. With a wide variety of perfectly packaged products from mood boosting gummies to vitamin patches for stress relief, it can be hard to tell if you’re really find something that works, or are you … Read more

The fall means a return to the habits and stress of late night meals. Caroline Chambers is here to help

The fall means a return to the habits and stress of late night meals. Caroline Chambers is here to help

NEW YORK (AP) — Most cookbooks are organized around ingredients — like pasta, chicken and vegetables. Or in a dish – mains, sides and desserts. But not Caroline Chambers’ latest production. Her book is divided by how long each recipe takes to cook. “What You Can Cook When You Don’t Like To Cook” has sections … Read more

‘The pressure of money left me unable to walk and speak’

Danni Cooper says doctors believe that financial stress may have caused him to develop a rare neurological condition. (Danni Cooper/SWNS)

See: A woman shares how stress about money caused a rare neurological condition A woman has told how she believes stress over her money has caused a rare neurological condition, which has left her unable to walk or speak. Danni Cooper, 21, from Wakefield, Yorkshire, had been struggling financially for months before she lost the … Read more

‘How are you feeling?’: Students receive software support to monitor their mental health and well-being

'How are you feeling?': Students receive software support to monitor their mental health and well-being

Donna Nee, tumuaki (principal) of Henderson North Primary, says that for tamariki, speaking up can be associated with stigma and they can be taught to suppress their feelings. “We know that our tamariki have borne the brunt of their whānau in terms of the social and financial challenges facing the current economic climate. “In that … Read more

ART healing therapy with Angela Larmer

ART healing therapy with Angela Larmer

‘ART is a form of psychotherapy designed to deal with traumatic thoughts in short periods of time’ All the roots are about the people, places, and events that make us proud to call our community our home. — With more than 25 years of experience as a Registered Nurse, Angela Larmer has dedicated her career … Read more

Childhood is not a mental illness

Childhood is not a mental illness

Another week goes by, and another report comes out highlighting the plight of children and young people’s mental health. The latest arrives from the leftist think tank Resolution Foundation and paints a disturbing picture. It found that the number of children in England and Wales whose families receive Disability Living Allowance (DLA) has more than … Read more

Did you know that your courage may be crushing you? A new study reveals all

mental health

Don’t forget to take care of your physical health as it can change your brain structure and lead to depression! (www.https://mdhs.unimelb.edu.au/news-and-events/pathways-linking-organ-and-brain-health,-and-impacts-to-mental-health-revealed) Nobel Prize winning poet, Pablo Neruda, in his poem Order to Couragehe argued that the liver, more than the heart or the brain, should be celebrated for its complex functions. But have you ever … Read more

Gen Zen: Is the “cortisol face” on TikTok really a thing? Relax, daily stress won’t give you a ’round face’

Gen Zen: Is the "cortisol face" on TikTok really a thing? Relax, daily stress won't give you a 'round face'

SINGAPORE – Something a woman said in a TikTok video made me sit up: “You’re not ugly. You just have a cortisol face.” Wait, what is the “cortisol face”? Isn’t cortisol a hormone? Once the algorithm on my phone started to detect my “interest” in this topic, I slowly fed videos of many women talking … Read more