Healthy and beautiful hair cannot be achieved just by using shampoo and conditioner. Where are they all lying? This I believe is what many people fail to live with, it depends on internal health and to some extent multivitamin tablets can help a lot. So, it is important to include multivitamins as an important part … Read more
Cchimpanzees, when they fight, often settle their relationship by kissing. Pigs, when sleeping, like to cuddle close, nose to nose. To greet other pigs they know, they blow their noses, especially in the way we humans used to shake hands. In the 1990s, a remarkable study was conducted by zoologist Stanley Curtis. He trained pigs … Read more
There are thousands of vitamin manufacturers in the United States. There are pills and capsules, liquid and powder. They come in boxes, bottles, pill packs and pouches. With so many options, it can feel impossible to know which brand to choose. What makes one better than the other? The Food and Drug Administration does not … Read more
Find these shops to report after Reading or Leeds (Image: PA/GETTY) Festival season is well and truly upon us, with over 200,000 people heading to Reading and Leeds Festivals this weekend, cheering on Blink 182, Lana Del Rey, and The Prodigy. But while they’re there, partygoers don’t take the best care of themselves – they … Read more
These dinner recipes are high in fiber with at least 6 grams per serving and high in protein with at least 15 grams to help keep you full longer. They’re also low in calories, which can help with weight loss, and they’re made with delicious fall produce like squash, potatoes, and greens. Options like Butternut … Read more
Can’t imagine starting the morning without coffee? You are not alone. Many people around the world rely on a jolt of java to start their day. In fact, 67% of American adults had coffee in the previous day (more than any other beverage, including tap or bottled water). Why do so many people drink this … Read more
More than 75% of the food consumed in the world today comes from just 12 plants and five animal species. Overreliance on this limited crop, which includes rice, corn and wheat, is damaging the environment and human health, and is putting our global food system at risk of shock. But above all this, it also … Read more