Supplements For Stress That Work Well, According To The Experts

Supplements For Stress That Work Well, According To The Experts

Supplements are nothing new, but in recent years, the industry has seen an influx of new options for every concern imaginable. With a wide variety of perfectly packaged products from mood boosting gummies to vitamin patches for stress relief, it can be hard to tell if you’re really find something that works, or are you … Read more

The fall means a return to the habits and stress of late night meals. Caroline Chambers is here to help

The fall means a return to the habits and stress of late night meals. Caroline Chambers is here to help

NEW YORK (AP) — Most cookbooks are organized around ingredients — like pasta, chicken and vegetables. Or in a dish – mains, sides and desserts. But not Caroline Chambers’ latest production. Her book is divided by how long each recipe takes to cook. “What You Can Cook When You Don’t Like To Cook” has sections … Read more

Gen Zen: Is the “cortisol face” on TikTok really a thing? Relax, daily stress won’t give you a ’round face’

Gen Zen: Is the "cortisol face" on TikTok really a thing? Relax, daily stress won't give you a 'round face'

SINGAPORE – Something a woman said in a TikTok video made me sit up: “You’re not ugly. You just have a cortisol face.” Wait, what is the “cortisol face”? Isn’t cortisol a hormone? Once the algorithm on my phone started to detect my “interest” in this topic, I slowly fed videos of many women talking … Read more