2024 World’s Strongest Man Mitchell Hooper’s Top 10 Strength Training | BarBend

2024 World's Strongest Man Mitchell Hooper's Top 10 Strength Training | BarBend

2023 World’s Strongest Man Champion Mitchell Hooper won another major title: 2024 Strongest Man in the World (SMoE) at 2024 Shaw Classic on Aug. 18 in Loveland, CO. Hooper is also the 2024 Arnold Strongman Classic reigning champion [ASC] and ASC UK champion. Underpinning Hooper’s competitive nature is his ability to share his training routines … Read more

A more diverse diet would help the world’s economy as well as its health

a permaculture garden that shows different crops growing side by side

More than 75% of the food consumed in the world today comes from just 12 plants and five animal species. Overreliance on this limited crop, which includes rice, corn and wheat, is damaging the environment and human health, and is putting our global food system at risk of shock. But above all this, it also … Read more